How many calories in

Mixed Nuts

  • 0
  • 4.5
  • 50

170 calories

Mixed Nuts

Recommendation:
Combine 1 oz (twenty eight g/about 30 pieces) with a meal replacement to burn belly fat quickly.

Best diets with Mixed Nuts

Calories from fat: 130 (20% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz (28g/about 30 pieces)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.085g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Mixed Nuts

Ingredients

Peanuts, almonds, cashews, brazil nuts, pecans, hazelnuts (fiberts), peanut and/or cottonseed oil, sea salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Mixed Nuts contains: peanuts, almonds, cashews, brazil nuts, pecans, hazelnuts (fiberts), peanut and/or cottonseed oil, sea salt.

Any good ingredients are in Mixed Nuts?
Mixed Nuts contains cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with Mixed Nuts?
Of course, you can if you consume no more than eight serving sizes per day.

What is one serving size?
Serving size of Mixed Nuts is 1 oz (twenty eight g/about thirty pieces).

What is bad in Mixed Nuts?
We don't know anything bad about it. Mixed Nuts contains only good ingredients.

How many sugar contains in one serving of Mixed Nuts?
1 oz (28g/about 30 pieces) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mixed Nuts?
You can get 10% of your DV from one serving of Mixed Nuts.

Conclusion:

Mixed Nuts is a good source of cholesterol, sodium, sugars, dietary fiber, added sugars. Mixed Nuts has one hundred seventy calories (130 calories from fat), 6 g of protein, five g of carbs and fifteen g of fat. Warning — Mixed Nuts has a one hundred thirty calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Smoked Almonds
Roasted & Salted Sunflower Seeds
Whole Cashews, Roasted & Salted

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