How many calories in

Mixed Nuts, Lightly Salted

  • 0
  • 4.5
  • 66

170 calories

Mixed Nuts, Lightly Salted

Recommendation:
Combine 1 oz (twenty eight g/about twenty nine pieces) and the whey protein shake to lose weight quickly.

Best diets with Mixed Nuts, Lightly

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 170
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz (28g/about 29 pieces)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.045g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.04g 4%
Top 10 diets with Mixed Nuts, Lightly

Ingredients

Peanuts, almonds, cashews, brazil nuts, hazelnuts (filberts), pecans, peanut and/or cottonseed oil, sea salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What's bad in Mixed Nuts, Lightly Salted?
Nothing.

What is in this product?
Mixed Nuts, Lightly Salted contains: peanuts, almonds, cashews, brazil nuts, hazelnuts (filberts), pecans, peanut and/or cottonseed oil, sea salt.

Can I burn fat with this product?
Yes, you can if you consume no more than eight serving sizes a day.

Any good ingredients are in Mixed Nuts, Lightly Salted?
Mixed Nuts, Lightly Salted contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size?
Serving of Mixed Nuts, Lightly Salted is one oz (twenty eight g/about twenty nine pieces).

How many sugar contains in one serving of Mixed Nuts, Lightly Salted?
1 oz (28g/about 29 pieces) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Mixed Nuts, Lightly Salted?
You can get 10% of your DV from one serving of Mixed Nuts, Lightly Salted.

Conclusion:

Mixed Nuts, Lightly Salted is a good source of sugars, sodium, dietary fiber, cholesterol, added sugars. It has 170 calories (140 calories from fat), six g of protein, five grams of carbohydrates and fifteen g of fat. Be careful — product has a 140 calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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