How many calories in

Nut Mix, Heart Healthy Mix

  • 0
  • 4.5
  • 49

170 calories

Nut Mix, Heart Healthy Mix

Recommendation:
We recommend to try it with the protein diet to burn belly fat faster.

Best diets with Nut Mix, Heart

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 170
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz (28g/about 30 whole nuts)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.05g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Nut Mix, Heart

Ingredients

Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts (Filberts), Peanut and/or Cottonseed Oil, Salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts (Filberts), Peanut and/or Cottonseed Oil, Salt.

Can I lose weight with this product?
Yes, it's possible if you consume no more than eight servings per day.

What is one serving ?
Serving size of Nut Mix, Heart Healthy Mix is one oz (twenty eight g/about thirty whole nuts).

What good ingredients are in Nut Mix, Heart Healthy Mix?
Nut Mix, Heart Healthy Mix contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in Nut Mix, Heart Healthy Mix?
Nothing.

How many sugar contains in one serving of Nut Mix, Heart Healthy Mix?
1 oz (28g/about 30 whole nuts) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Nut Mix, Heart Healthy Mix?
You can get 10% of your DV from one serving of Nut Mix, Heart Healthy Mix.

Conclusion:

Nut Mix, Heart Healthy Mix is a good source of cholesterol, sodium, dietary fiber, sugars, added sugars. It has one hundred seventy calories (one hundred forty calories from fat), six g of protein, 5 grams of carbohydrates and 15 grams of fat. Warning: it has a 140 calories from fat! If you want to lose a few pounds we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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