How many calories in

Raw Mixed Nuts

  • 0
  • 4.5
  • 66

170 calories

Raw Mixed Nuts

Recommendation:
Try Raw Mixed Nuts 1 oz (twenty eight g/about one / four cup) with a meal replacement shake to burn belly fat quickly.

Best diets with Raw Mixed Nuts

Calories from fat: 130 (20% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 170
  • - Calories from fat: 130 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 oz (28g/about 1/4 cup)

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 130 cal 20%
Total Fat 15g 24%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Raw Mixed Nuts

Ingredients

ALMONDS, CASHEWS, HAZELNUTS (FILBERTS), WALNUTS AND PISTACHIOS.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Raw Mixed Nuts?
Raw Mixed Nuts ingredients: cholesterol, sodium, sugars, added sugars.

What is one serving size?
Serving of Raw Mixed Nuts is one oz (twenty eight g/about one / four cup).

What’s this product?
Raw Mixed Nuts contains: ALMONDS, CASHEWS, HAZELNUTS (FILBERTS), WALNUTS AND PISTACHIOS.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 8 serving sizes.

What's bad in Raw Mixed Nuts?
We don't know anything bad about it. Raw Mixed Nuts contains only good nutrients such as: sugars, sodium, cholesterol, added sugars.

How many sugar contains in one serving of Raw Mixed Nuts?
1 oz (28g/about 1/4 cup) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Raw Mixed Nuts?
You can get 10% of your DV from one serving of Raw Mixed Nuts.

Conclusion:

Raw Mixed Nuts is a good source of sugars, cholesterol, added sugars, sodium. Product has 170 calories (one hundred thirty calories from fat), five grams of protein, 6 grams of carbs and fifteen grams of fat. Be careful: it has a 130 calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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