How many calories in

Dry Roasted Sunflower Kernels

  • 0
  • 4.5
  • 47

170 calories

Dry Roasted Sunflower Kernels

Recommendation:
We recommend to try Dry Roasted Sunflower Kernels with a whey protein shake to burn belly fat quickly.

Best diets with Dry Roasted Sunflower

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 170
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz (28g/about 1/4 cup)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Dry Roasted Sunflower

Ingredients

Cashews, peanuts, almonds, brazil nuts, filberts, pecans, pistachios, macadamia nuts, walnuts, soy, coconut, milk, wheat.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Dry Roasted Sunflower Kernels?
Of course, you can if you consume no more than eight serving sizes.

What is in this product?
Ingredients: cashews, peanuts, almonds, brazil nuts, filberts, pecans, pistachios, macadamia nuts, walnuts, soy, coconut, milk, wheat.

What is bad in Dry Roasted Sunflower Kernels?
We don't know anything bad about it.

What is one serving ?
One serving of Dry Roasted Sunflower Kernels is 1 oz (twenty eight g/about 1/ four cup).

What good ingredients are in Dry Roasted Sunflower Kernels?
Dry Roasted Sunflower Kernels contains cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Dry Roasted Sunflower Kernels?
1 oz (28g/about 1/4 cup) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Dry Roasted Sunflower Kernels?
You can get 10% of your DV from one serving of Dry Roasted Sunflower Kernels.

Conclusion:

Dry Roasted Sunflower Kernels is a good source of sodium, added sugars, cholesterol, dietary fiber, sugars. It has one hundred seventy calories (140 calories from fat), six g of protein, 5 grams of carbs and 15 g of fat. Be careful: product has a 140 calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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