How many calories in

Organic Shelled Pumpkin Seeds

  • 0
  • 4.5
  • 61

140 calories

Organic Shelled Pumpkin Seeds

Recommendation:
We recommend to try Organic Shelled Pumpkin Seeds 1 oz(s) - 28 g with a meal replacement shake to burn fat faster.

Best diets with Organic Shelled Pumpkin

Calories from fat: 100 (15% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 140
  • - Calories from fat: 100 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein (good) 9g 19%
Calories 140 cal 8%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.02g 2%
Top 10 diets with Organic Shelled Pumpkin

Ingredients

Dry Roasted Pumpkin Seeds, Evaporated Cane Juice, Sea Salt, Yeast Extract, Paprika, Garlic Powder, Onion Powder.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Organic Shelled Pumpkin Seeds contains: Dry Roasted Pumpkin Seeds, Evaporated Cane Juice, Sea Salt, Yeast Extract, Paprika, Garlic Powder, Onion Powder.

What is 1 serving ?
Serving of Organic Shelled Pumpkin Seeds is one oz(s) - twenty eight g.

Can I burn fat with this product?
Of course, you can if you eat no more than ten servings.

Any good ingredients are in Organic Shelled Pumpkin Seeds?
Organic Shelled Pumpkin Seeds ingredients: cholesterol, sugars, added sugars, protein, iron.

What's bad in Organic Shelled Pumpkin Seeds?
Nothing. Organic Shelled Pumpkin contains only good ingredients.

How many sugar contains in one serving of Organic Shelled Pumpkin Seeds?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Shelled Pumpkin Seeds?
You can get 8% of your DV from one serving of Organic Shelled Pumpkin Seeds.

Conclusion:

Organic Shelled Pumpkin Seeds is a good source of sugars, protein, cholesterol, iron, added sugars. It has one hundred forty calories (one hundred calories from fat), 9 grams of protein, 4 grams of carbs and eleven grams of fat. Be careful: Organic Shelled Pumpkin Seeds has a 100 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Simply Peanuts Almonds & Cashew, Lightly Salted
Almond Crunch, Original
Chicken And Herring Dinner

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