How many calories in

Applesauce, Organic, Unsweetened

  • 0
  • 4.5
  • 65

45 calories

Applesauce, Organic, Unsweetened

Recommendation:
We recommend to try 1 unit and a protein shake to lose weight faster.

Best diets with Applesauce, Organic, Unsweetened

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 65
  • - Calories: 45
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 unit

Nutrition per serving DV
Protein 0g 0%
Calories 45 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 10g 23%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.018g 24%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Applesauce, Organic, Unsweetened

Ingredients

Organic Apples, Water, Vitamin C (Ascorbic Acid).

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Applesauce, Organic, Unsweetened contains: Organic Apples, Water, Vitamin C (Ascorbic Acid).

What is 1 serving of Applesauce, Organic, Unsweetened?
Serving size of Applesauce, Organic, Unsweetened is 1 unit.

Any good ingredients are in Applesauce, Organic, Unsweetened?
Applesauce, Organic, Unsweetened ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C.

Can I lose weight with this product?
Yes, it's possible if you eat no more than seventeen serving sizes per day.

What is bad in Applesauce, Organic, Unsweetened?
Nothing.

How many sugar contains in one serving of Applesauce, Organic, Unsweetened?
1 unit contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Applesauce, Organic, Unsweetened?
You can get 3% of your DV from one serving of Applesauce, Organic, Unsweetened.

Conclusion:

Applesauce, Organic, Unsweetened is a good source of cholesterol, added sugars, sodium, saturated fat, vitamin C. Applesauce, Organic, Unsweetened has 45 calories, g of protein, 12 g of carbohydrates and zero fat. It has 0 calories from fat. If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Original Sunflower Seeds
Unsweetened Applesauce
Purified Water With Electrolytes

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