How many calories in

Kettle Roast Sunflower Seeds

  • 0
  • 4.5
  • 72

190 calories

Kettle Roast Sunflower Seeds

Recommendation:
Combine 1.1 oz(s) - 30 g with the protein diet shake to burn fat quickly.

Best diets with Kettle Roast Sunflower

Calories from fat: 140 (21% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 72
  • - Calories: 190
  • - Calories from fat: 140 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition per serving DV
Protein (good) 9g 19%
Calories 190 cal 11%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium (good) 0.075g 3%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Kettle Roast Sunflower

Ingredients

Sunflower seeds, sea salt, sugar & natural flavors

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Kettle Roast Sunflower Seeds is 1.1 oz(s) - thirty g.

What is bad in Kettle Roast Sunflower Seeds?
We don't know anything bad about it.

What is in Kettle Roast Sunflower Seeds?
Kettle Roast Sunflower Seeds contains: Sunflower seeds, sea salt, sugar & natural flavors

Can I burn fat with this product?
Of course, you can if you consume no more than seven serving sizes a day.

What good ingredients are in Kettle Roast Sunflower Seeds?
Kettle Roast Sunflower Seeds ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

How many sugar contains in one serving of Kettle Roast Sunflower Seeds?
1.1 oz(s) - 30 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Kettle Roast Sunflower Seeds?
You can get 11% of your DV from one serving of Kettle Roast Sunflower Seeds.

Conclusion:

Kettle Roast Sunflower Seeds is a good source of dietary fiber, added sugars, cholesterol, sodium, protein, sugars. Product has 190 calories (140 calories from fat), nine g of protein, 7 g of carbs and 15 grams of fat. Be careful: it has a 140 calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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