How many calories in

Unsweetened Applesauce

  • 0
  • 4.5
  • 44

50 calories

Unsweetened Applesauce

Recommendation:
We recommend to try it and the protein diet to lose weight quickly.

Best diets with Unsweetened Applesauce

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein 0g 0%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C (good) 0.06g 80%
Iron 0.00036g 2%
Calcium 0.1g 10%
Top 10 diets with Unsweetened Applesauce

Ingredients

Apples, water, calcium lactate, ascorbic acid (vitamin C).

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Unsweetened Applesauce?
Unsweetened Applesauce ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C.

What is one serving size of Unsweetened Applesauce?
Serving of Unsweetened Applesauce is .5 cup.

Can I burn fat with this product?
Of course, you can if you eat no more than 15 serving sizes.

What is in Unsweetened Applesauce?
Unsweetened Applesauce contains: Apples, water, calcium lactate, ascorbic acid (vitamin C).

What is bad in Unsweetened Applesauce?
We don't know anything bad about it.

How many sugar contains in one serving of Unsweetened Applesauce?
.5 cup contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Unsweetened Applesauce?
You can get 3% of your DV from one serving of Unsweetened Applesauce.

Conclusion:

Unsweetened Applesauce is a good source of vitamin C, sodium, added sugars, saturated fat, cholesterol. Unsweetened Applesauce has fifty calories, zero protein, 13 g of carbohydrates and zero fat. It has calories from fat. If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Nuts, Roasted & Salted, Marcona Almonds With Rosemary
Turkey Formula for Cats
Organic Apple Sauce

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