How many calories in

Applesauce,Unsweetened 4 Oz

  • 0
  • 4.5
  • 67

50 calories

Applesauce,Unsweetened 4 Oz

Recommendation:
Combine it with a protein to burn fat quickly.

Best diets with Applesauce,Unsweetened 4 Oz

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 67
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 113 G

Nutrition per serving DV
Protein 0g 0%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.06g 80%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Applesauce,Unsweetened 4 Oz

Ingredients

APPLES, WATER AND ASCORBIC ACID (VITAMIN C).

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is in Applesauce,Unsweetened 4 Oz?
Ingredients: APPLES, WATER AND ASCORBIC ACID (VITAMIN C).

Can I burn fat with this product?
Of course, you can if you consume no more than twenty serving sizes per day.

What's bad in Applesauce,Unsweetened 4 Oz?
Nothing. Applesauce,Unsweetened 4 Oz contains only good nutrients such as: saturated fat, sodium, cholesterol, vitamin C, added sugars.

What is one serving ?
Serving size of Applesauce,Unsweetened 4 Oz is 113 G.

What good ingredients are in Applesauce,Unsweetened 4 Oz?
Applesauce,Unsweetened 4 Oz ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C.

How many sugar contains in one serving of Applesauce,Unsweetened 4 Oz ?
113 G contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Applesauce,Unsweetened 4 Oz ?
You can get 3% of your DV from one serving of Applesauce,Unsweetened 4 Oz .

Conclusion:

Applesauce,Unsweetened 4 Oz is a good source of sodium, vitamin C, added sugars, cholesterol, saturated fat. Product has 50 calories, NO protein, twelve g of carbohydrates and NO fat. It has 0 calories from fat. If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Apple Sauce
Organic Apple Sauce
Natural Apple Sauce, No Sugar Added

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