How many calories in

Lightly Salted Roasted Almonds

  • 0
  • 4.5
  • 72

170 calories

Lightly Salted Roasted Almonds

Recommendation:
We recommend to try it and a meal replacement shake to lose weight quickly.

Best diets with Lightly Salted Roasted

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 72
  • - Calories: 170
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.04g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Lightly Salted Roasted

Ingredients

Almonds, Vegetable Oil (Peanut, Cottonseed, Soybean and/or Sunflower Seed), Sea Salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is bad in Lightly Salted Roasted Almonds?
We don't know anything bad about it.

Any good ingredients are in Lightly Salted Roasted Almonds?
Lightly Salted Roasted Almonds contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is inside Lightly Salted Roasted Almonds?
Lightly Salted Roasted Almonds contains: Almonds, Vegetable Oil (Peanut, Cottonseed, Soybean and/or Sunflower Seed), Sea Salt.

What is one serving size?
Serving of Lightly Salted Roasted Almonds is one oz.

Can I lose weight with Lightly Salted Roasted Almonds?
Of course, it's possible if you eat no more than eight servings.

How many sugar contains in one serving of Lightly Salted Roasted Almonds?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Lightly Salted Roasted Almonds?
You can get 10% of your DV from one serving of Lightly Salted Roasted Almonds.

Conclusion:

Lightly Salted Roasted Almonds is a good source of cholesterol, sodium, added sugars, dietary fiber, sugars. It has one hundred seventy calories (one hundred forty calories from fat), 6 g of protein, 5 g of carbohydrates and 16 grams of fat. Be careful — Lightly Salted Roasted Almonds has a 140 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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