How many calories in

Roasted Salted Almonds

  • 0
  • 4.5
  • 278

170 calories

Roasted Salted Almonds

Recommendation:
Try Roasted Salted Almonds with a protein diet shake to burn fat quickly.

Best diets with Roasted Salted Almonds

Calories from fat: 140 (21% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 278
  • - Calories: 170
  • - Calories from fat: 140 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 oz (28g /about 28 nuts)

Nutrition per serving DV
Protein 6g 12%
Calories 170 cal 10%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.085g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Roasted Salted Almonds

Ingredients

Almonds, Vegetable Oil (Canola, Safflower and/or Sunflower) and Salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Roasted Salted Almonds?
Yes, it's possible if you consume no more than 8 servings a day.

What is one serving size of Roasted Salted Almonds?
One serving size of Roasted Salted Almonds is one oz (28g /about twenty eight nuts).

What is bad in Roasted Salted Almonds?
Nothing. Roasted Salted Almonds contains only good nutrients such as: sodium, cholesterol, sugars, dietary fiber, added sugars.

Any good ingredients are in Roasted Salted Almonds?
Roasted Salted Almonds ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.

What is in Roasted Salted Almonds?
Ingredients: Almonds, Vegetable Oil (Canola, Safflower and/or Sunflower) and Salt.

How many sugar contains in one serving of Roasted Salted Almonds?
1 oz (28g /about 28 nuts) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted Salted Almonds?
You can get 10% of your DV from one serving of Roasted Salted Almonds.

Conclusion:

Roasted Salted Almonds is a good source of dietary fiber, sugars, added sugars, sodium, cholesterol. Roasted Salted Almonds has 170 calories (140 calories from fat), six g of protein, 5 grams of carbohydrates and 16 g of fat. Warning: Roasted Salted Almonds has a one hundred forty calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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