How many calories in

Garlic

  • 0
  • 4.5
  • 63

30 calories

Garlic

Recommendation:
We recommend to try Garlic 1 tbsp and a protein shake to burn belly fat faster.

Best diets with Garlic

Calories from fat: 10 (2% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 30
  • - Calories from fat: 10 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 tbsp

Nutrition per serving DV
Protein 0g 0%
Calories 30 cal 2%
Calories from Fat 10 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Top 10 diets with Garlic

Ingredients

Garlic, Sufficient Water to Prepare, Citric Acid, and Sodium, Benzoate as a Preservative.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is bad in Garlic?
We don't know anything bad about it.

Can I burn fat with Garlic?
Yes, it's possible if you eat no more than sixteen servings.

What is one serving ?
Serving of Garlic is one tbsp.

What good ingredients are in Garlic?
Garlic contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is inside Garlic?
Garlic contains: Garlic, Sufficient Water to Prepare, Citric Acid, and Sodium, Benzoate as a Preservative.

How many sugar contains in one serving of Garlic?
Garlic doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Garlic?
You can get 2% of your DV from one serving of Garlic.

Conclusion:

Garlic is a good source of cholesterol, saturated fat, added sugars, sodium, sugars. Garlic has 30 calories (10 calories from fat), 0 g of protein, three grams of carbs and 2 grams of fat. Be careful: it has a ten calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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