How many calories in

Popcorn

  • 0
  • 4.5
  • 63

100 calories

Popcorn

Recommendation:
Combine Popcorn with the protein diet to burn belly fat quickly.

Best diets with Popcorn

Calories from fat: 50 (8% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 100
  • - Calories from fat: 50 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 package (approx. 18g)

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.045g 2%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Popcorn

Ingredients

Popcorn, sunflower oil and salt

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Popcorn is 1 package (approx. eighteen g).

Can I lose weight with this product?
Yes, it's possible if you eat no more than fifteen servings a day.

What is inside Popcorn?
Ingredients: popcorn, sunflower oil and salt

Any good ingredients are in Popcorn?
Popcorn contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is bad in Popcorn?
We don't know anything bad about it. Popcorn contains only good ingredients such as: sodium, cholesterol, added sugars, sugars, saturated fat.

How many sugar contains in one serving of Popcorn?
Popcorn doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Popcorn?
You can get 6% of your DV from one serving of Popcorn.

Conclusion:

Popcorn is a good source of sodium, saturated fat, added sugars, cholesterol, sugars. Popcorn has one hundred calories (50 calories from fat), two grams of protein, nine grams of carbs and 6 g of fat. Be careful: Popcorn has a 50 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Cinnamon Spiced Beet, Chewy Fruit & Veggie Snacks
Cold Brew Coffee
Club Soda,Sparkling

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