How many calories in

Apple Sauce, Unsweetened

  • 0
  • 4.5
  • 64

50 calories

Apple Sauce, Unsweetened

Recommendation:
Combine Apple Sauce, Unsweetened four oz cup (113g) and the meal replacement shake to lose weight.

Best diets with Apple Sauce, Unsweetened

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 4 oz cup (113g)

Nutrition per serving DV
Protein 0g 0%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.012g 16%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Apple Sauce, Unsweetened

Ingredients

Apples, water, erythorbic acid.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Apple Sauce, Unsweetened is 4 oz cup (one hundred thirteen g).

What good ingredients are in Apple Sauce, Unsweetened?
Apple Sauce, Unsweetened ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C.

Can I burn fat with Apple Sauce, Unsweetened?
Of course, you can if you consume no more than twenty serving sizes per day.

What’s this product?
Apple Sauce, Unsweetened contains: apples, water, erythorbic acid.

What's bad in Apple Sauce, Unsweetened?
Nothing. Apple Sauce, Unsweetened contains only good nutrients such as: vitamin C, cholesterol, sodium, saturated fat, added sugars.

How many sugar contains in one serving of Apple Sauce, Unsweetened?
4 oz cup (113g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Apple Sauce, Unsweetened?
You can get 3% of your DV from one serving of Apple Sauce, Unsweetened.

Conclusion:

Apple Sauce, Unsweetened is a good source of saturated fat, sodium, vitamin C, cholesterol, added sugars. Apple Sauce, Unsweetened has fifty calories, g of protein, twelve grams of carbohydrates and NO fat. It has 0 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Great Granny Crunchy Apple Chips
Fruit Yogurt Smoothie, Peach Banana, Organic
Sea Salt Popcorn

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