How many calories in

Popcorn

  • 0
  • 4.5
  • 68

100 calories

Popcorn

Recommendation:
Try it with the protein diet to burn belly fat faster.

Best diets with Popcorn

Calories from fat: 50 (8% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 100
  • - Calories from fat: 50 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 package (approx. 18g)

Nutrition per serving DV
Protein 2g 4%
Calories 100 cal 6%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.03g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Popcorn

Ingredients

All natural Popcorn, Sunflower Oil and Salt.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than 15 servings per day.

What good ingredients are in Popcorn?
Popcorn ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What's bad in Popcorn?
We don't know anything bad about it. Popcorn contains only good nutrients.

What is one serving size?
Serving of Popcorn is 1 package (approx. eighteen g).

What is in this product?
Ingredients: All natural Popcorn, Sunflower Oil and Salt.

How many sugar contains in one serving of Popcorn?
Popcorn doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Popcorn?
You can get 6% of your DV from one serving of Popcorn.

Conclusion:

Popcorn is a good source of sugars, sodium, added sugars, saturated fat, cholesterol. Product has 100 calories (50 calories from fat), 2 grams of protein, 9 grams of carbs and 6 grams of fat. Warning: it has a 50 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

The Lighter Side Of Popcorn
Popcorn
Kombucha, Citrus, Organic Raw

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