How many calories in

Blueberries

  • 0
  • 3
  • 64

140 calories

Blueberries

Recommendation:
Try Blueberries and a meal replacement shake to lose weight faster.

Best diets with Blueberries

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 140
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup (40g)

Nutrition per serving DV
Protein 1g 2%
Calories 140 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 21g 49%
Added Sugars (bad) 10.5g 44%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.04g 4%
Top 10 diets with Blueberries

Ingredients

Blueberries, Cane Sugar, Glycerine, Sunflower Oil

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Blueberries?
Yes, you can if you consume no more than ten servings per day.

What is in Blueberries?
Ingredients list: Blueberries, Cane Sugar, Glycerine, Sunflower Oil

What is 1 serving ?
Serving size of Blueberries is 1/ two cup (40g).

Any good ingredients are in Blueberries?
Blueberries ingredients: saturated fat, cholesterol, sodium.

What's bad in Blueberries?
We don't know anything bad about it. Blueberries contains only good nutrients such as: saturated fat, cholesterol, sodium.

How many sugar contains in one serving of Blueberries?
1/2 cup (40g) contains 21 grams of sugar, it’s 49% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberries?
You can get 8% of your DV from one serving of Blueberries.

Conclusion:

Blueberries is a good source of sodium, saturated fat, cholesterol. Product has one hundred forty calories, one g of protein, 35 grams of carbohydrates and 0 grams of fat. It has calories from fat. If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Apple Sauce Squeeze, Apple Strawberry
Applesauce On the Go, Variety Pack
Applesauce On the Go, Apple Strawberry

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