How many calories in

Tart Cherries

  • 0
  • 3
  • 42

140 calories

Tart Cherries

Recommendation:
Try it and a meal replacement to lose weight.

Best diets with Tart Cherries

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 140
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1/4 cup (40g)

Nutrition per serving DV
Protein 0g 0%
Calories 140 cal 8%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 28g 65%
Added Sugars (bad) 14g 58%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Tart Cherries

Ingredients

DRIED RED TART CHERRIES, SUGAR.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is inside Tart Cherries?
Tart Cherries contains: DRIED RED TART CHERRIES, SUGAR.

Can I lose weight with Tart Cherries?
Yes, it's possible if you consume no more than ten serving sizes per day.

Any good ingredients are in Tart Cherries?
Tart Cherries ingredients: saturated fat, cholesterol, sodium.

What's bad in Tart Cherries?
Nothing. Tart Cherries contains only good nutrients.

What is one serving of Tart Cherries?
One serving of Tart Cherries is one / four cup (forty g).

How many sugar contains in one serving of Tart Cherries?
1/4 cup (40g) contains 28 grams of sugar, it’s 65% of your daily value.

What is the daily value of calories I can get from 1 serving of Tart Cherries?
You can get 8% of your DV from one serving of Tart Cherries.

Conclusion:

Tart Cherries is a good source of cholesterol, saturated fat, sodium. It has 140 calories, g of protein, thirty four grams of carbs and zero fat. It has zero calories from fat. If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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