100% Whole Wheat Panko, Japanese Style Bread Crumbs
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 547
- - Calories: 120
- - Calories from fat: 5 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1/2 Cup (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
24g |
10% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with 100% Whole Wheat
Ingredients
WHOLE WHEAT FLOUR, SUGAR, YEAST, CANOLA OIL, SALT.
F. A. Q.
Can I lose weight with 100% Whole Wheat Panko, Japanese Style Bread Crumbs?
Yes, you can if you consume no more than 12 servings per day.
Any good ingredients are in 100% Whole Wheat Panko, Japanese Style Bread Crumbs?
100% Whole Wheat Panko, Japanese Style Bread Crumbs contains saturated fat, cholesterol, sodium, dietary fiber, sugars.
What is bad in 100% Whole Wheat Panko, Japanese Style Bread Crumbs?
Nothing. 100% Whole Wheat contains only good ingredients.
What is one serving of 100% Whole Wheat Panko, Japanese Style Bread Crumbs?
One serving size of 100% Whole Wheat Panko, Japanese Style Bread Crumbs is 1/2 Cup (thirty g).
What’s this product?
100% Whole Wheat Panko, Japanese Style Bread Crumbs contains: WHOLE WHEAT FLOUR, SUGAR, YEAST, CANOLA OIL, SALT.
How many sugar contains in one serving of 100% Whole Wheat Panko, Japanese Style Bread Crumbs?
1/2 Cup (30g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Panko, Japanese Style Bread Crumbs?
You can get 7% of your DV from one serving of 100% Whole Wheat Panko, Japanese Style Bread Crumbs.
Conclusion:
100% Whole Wheat Panko, Japanese Style Bread Crumbs is a good source of sugars, sodium, cholesterol, saturated fat, dietary fiber.
100% Whole Wheat Panko, Japanese Style Bread Crumbs has 120 calories (five calories from fat), three grams of protein, twenty four g of carbs and 1 grams of fat. Warning: product has a five calories from fat!
If you want to lose weight you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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