How many calories in

Roasted & Salted Soy Nuts

  • 0
  • 4.5
  • 92

150 calories

Roasted & Salted Soy Nuts

Recommendation:
Try 1/ four cup (thirty g) and a protein diet shake to burn fat.

Best diets with Roasted & Salted

Calories from fat: 70 (11% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 150
  • - Calories from fat: 70 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein (good) 11g 23%
Calories 150 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0.05g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Roasted & Salted

Ingredients

Soybeans, sunflower oil with citric acid (a preservative), salt.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Roasted & Salted Soy Nuts?
Roasted & Salted Soy Nuts ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, protein.

What is inside Roasted & Salted Soy Nuts?
Ingredients: soybeans, sunflower oil with citric acid (a preservative), salt.

Can I lose weight with Roasted & Salted Soy Nuts?
Yes, it's possible if you eat no more than ten servings per day.

What is one serving size of Roasted & Salted Soy Nuts?
One serving size of Roasted & Salted Soy Nuts is 1/ four cup (thirty g).

What is bad in Roasted & Salted Soy Nuts?
Nothing. Roasted & Salted contains only good nutrients such as: cholesterol, sodium, sugars, protein, dietary fiber, added sugars.

How many sugar contains in one serving of Roasted & Salted Soy Nuts?
1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted & Salted Soy Nuts?
You can get 9% of your DV from one serving of Roasted & Salted Soy Nuts.

Conclusion:

Roasted & Salted Soy Nuts is a good source of dietary fiber, cholesterol, sugars, sodium, protein, added sugars. Roasted & Salted Soy Nuts has 150 calories (seventy calories from fat), eleven g of protein, 10 g of carbohydrates and eight grams of fat. Be careful — product has a seventy calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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