How many calories in

Corn Meal Mix, Self-Rising Yellow

  • 0
  • 4.5
  • 45

110 calories

Corn Meal Mix, Self-Rising Yellow

Recommendation:
Combine Corn Meal Mix, Self-Rising Yellow and a meal replacement to lose weight quickly.

Best diets with Corn Meal Mix

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 45
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.37g 16%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Corn Meal Mix

Ingredients

Enriched yellow corn meal (contains yellow corn meal, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), enriched bleached wheat flour (contains bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), leavening (contains sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate) and salt.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Corn Meal Mix, Self-Rising Yellow?
Serving size of Corn Meal Mix, Self-Rising Yellow is one / four cup (thirty g).

What's bad in Corn Meal Mix, Self-Rising Yellow?
We don't know anything bad about it. Corn Meal Mix contains only good ingredients such as: saturated fat, sugars, cholesterol, added sugars.

Can I burn fat with Corn Meal Mix, Self-Rising Yellow?
Yes, you can if you consume no more than thirteen serving sizes a day.

What good ingredients are in Corn Meal Mix, Self-Rising Yellow?
Corn Meal Mix, Self-Rising Yellow ingredients: saturated fat, cholesterol, sugars, added sugars.

What’s Corn Meal Mix, Self-Rising Yellow?
Ingredients: enriched yellow corn meal (contains yellow corn meal, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), enriched bleached wheat flour (contains bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), leavening (contains sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate) and salt.

How many sugar contains in one serving of Corn Meal Mix, Self-Rising Yellow?
Corn Meal Mix, Self-Rising Yellow doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Corn Meal Mix, Self-Rising Yellow?
You can get 6% of your DV from one serving of Corn Meal Mix, Self-Rising Yellow.

Conclusion:

Corn Meal Mix, Self-Rising Yellow is a good source of saturated fat, cholesterol, sugars, added sugars. It has one hundred ten calories (ten calories from fat), 2 grams of protein, 22 g of carbs and 1 grams of fat. Warning: it has a 10 calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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