How many calories in

Bread, 100% Whole Wheat

  • 0
  • 4.5
  • 55

150 calories

Bread, 100% Whole Wheat

Recommendation:
We recommend to try Bread, 100% Whole Wheat 2 slices (fifty seven g) with a meal replacement shake to lose weight faster.

Best diets with Bread, 100% Whole

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 150
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 slices (57 g)

Nutrition per serving DV
Protein 5g 10%
Calories 150 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.3g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Bread, 100% Whole

Ingredients

Whole wheat flour, water, sugar, honey, vital wheat gluten. contains 2% or less of soybean oil, yeast, salt, dried molasses (molasses, wheat starch, soy flour, soy lecithin), raisin juice concentrate, sodium stearoyl lactylate, monocalcium phosphate, ammonium sulfate, soy flour, nonfat dry milk, calcium sulfate, enzymes, azodicarbonamide, ascorbic acid, calcium peroxide, wheat bran, calcium propionate (preservative).

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Bread, 100% Whole Wheat?
Bread, 100% Whole Wheat contains saturated fat, cholesterol, dietary fiber.

Can I lose weight with Bread, 100% Whole Wheat?
Of course, it's possible if you consume no more than ten servings.

What is bad in Bread, 100% Whole Wheat?
We don't know anything bad about it.

What’s this product?
Bread, 100% Whole Wheat contains: whole wheat flour, water, sugar, honey, vital wheat gluten. contains 2% or less of soybean oil, yeast, salt, dried molasses (molasses, wheat starch, soy flour, soy lecithin), raisin juice concentrate, sodium stearoyl lactylate, monocalcium phosphate, ammonium sulfate, soy flour, nonfat dry milk, calcium sulfate, enzymes, azodicarbonamide, ascorbic acid, calcium peroxide, wheat bran, calcium propionate (preservative).

What is one serving size?
Serving of Bread, 100% Whole Wheat is two slices (fifty seven g).

How many sugar contains in one serving of Bread, 100% Whole Wheat?
2 slices (57 g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 100% Whole Wheat?
You can get 9% of your DV from one serving of Bread, 100% Whole Wheat.

Conclusion:

Bread, 100% Whole Wheat is a good source of cholesterol, saturated fat, dietary fiber. Product has 150 calories (20 calories from fat), 5 g of protein, twenty eight grams of carbs and two g of fat. Warning: Bread, 100% Whole Wheat has a twenty calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Popcorn, Unpopped Kernels
Chicken And Pasta Stew
Natural Choice, Wholesome Essentials, Adult

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