How many calories in

White Corn Kernels

  • 0
  • 4.5
  • 118

130 calories

White Corn Kernels

Recommendation:
Try White Corn Kernels 1/ four cup dry (thirty five g) and a meal replacement to burn belly fat quickly.

Best diets with White Corn Kernels

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 118
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup dry (35g)

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with White Corn Kernels

Ingredients

White Popcorn.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of White Corn Kernels?
One serving size of White Corn Kernels is 1/ four cup dry (thirty five g).

Can I burn fat with this product?
Of course, you can if you eat no more than 11 serving sizes.

What is bad in White Corn Kernels?
We don't know anything bad about it. White Corn Kernels contains only good nutrients.

What is inside this product?
Ingredients list: White Popcorn.

What good ingredients are in White Corn Kernels?
White Corn Kernels ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of White Corn Kernels?
White Corn Kernels doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of White Corn Kernels?
You can get 8% of your DV from one serving of White Corn Kernels.

Conclusion:

White Corn Kernels is a good source of sodium, sugars, saturated fat, added sugars, dietary fiber, cholesterol. White Corn Kernels has one hundred thirty calories (fifteen calories from fat), four g of protein, twenty six g of carbohydrates and 1 grams of fat. Be careful — White Corn Kernels has a 15 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Mixables Mix With Dry Food
Yellow Popping Corn
Mixables Mix With Dry Food

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