How many calories in

Popcorn

  • 0
  • 4.5
  • 34

120 calories

Popcorn

Recommendation:
Try Popcorn three tsp (39g) with a protein to burn fat.

Best diets with Popcorn

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 120
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 3 tsp (39g)

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Popcorn

Ingredients

White cat corn popping corn

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Popcorn?
We don't know anything bad about it.

What good ingredients are in Popcorn?
Popcorn ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is inside this product?
Popcorn contains: white cat corn popping corn

What is one serving size?
One serving size of Popcorn is three tsp (thirty nine g).

Can I burn fat with this product?
Of course, you can if you consume no more than twelve servings per day.

How many sugar contains in one serving of Popcorn?
3 tsp (39g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Popcorn?
You can get 7% of your DV from one serving of Popcorn.

Conclusion:

Popcorn is a good source of saturated fat, added sugars, cholesterol, sugars, dietary fiber, sodium. It has one hundred twenty calories (ten calories from fat), four grams of protein, twenty eight g of carbs and 1 grams of fat. Be careful — Popcorn has a ten calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Organic Quinoa & Brown Rice Blend
Whole Grain Brown Rice
California Brown Rice

Comments:

Leave a Reply

Your email address will not be published.