How many calories in

Brown Rice

  • 0
  • 4.5
  • 63

160 calories

Brown Rice

Recommendation:
Combine one /4 cup (forty five g) makes 3/ four cup prepared with a whey protein to burn belly fat faster.

Best diets with Brown Rice

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 160
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (45g) makes 3/4 cup prepared

Nutrition per serving DV
Protein 3g 6%
Calories 160 cal 9%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Brown Rice

Ingredients

Natural california medium grain brown rice.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Brown Rice?
Brown Rice contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is in this product?
Brown Rice contains: natural california medium grain brown rice.

What's bad in Brown Rice?
We don't know anything bad about it.

Can I lose weight with Brown Rice?
Of course, it's possible if you eat no more than 9 serving sizes per day.

What is 1 serving ?
One serving size of Brown Rice is one / four cup (forty five g) makes three / four cup prepared.

How many sugar contains in one serving of Brown Rice?
Brown Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Brown Rice?
You can get 9% of your DV from one serving of Brown Rice.

Conclusion:

Brown Rice is a good source of sugars, added sugars, cholesterol, sodium, saturated fat. Product has 160 calories (10 calories from fat), three grams of protein, 34 g of carbs and 1 g of fat. Warning: Brown Rice has a ten calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Rice, Brown, Organic
California Brown Rice
Organic Brown Rice

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