How many calories in

Rice Pilaf Mix, Lentil

  • 0
  • 4.5
  • 50

180 calories

Rice Pilaf Mix, Lentil

Recommendation:
Combine Rice Pilaf Mix, Lentil with the protein diet to burn belly fat.

Best diets with Rice Pilaf Mix

Calories from fat: 0 (0% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 180
  • - Calories from fat: 0 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1.9 oz(s) - 55 g

Nutrition per serving DV
Protein (good) 11g 23%
Calories 180 cal 11%
Calories from Fat 0 cal 0%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (bad) 0.65g 28%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars 3g 7%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0012g 2%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Rice Pilaf Mix

Ingredients

Lentils, Parboiled Long Grain Rice, Carrots (Dried), Salt, Garlic (Dried), Spices.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Rice Pilaf Mix, Lentil?
Rice Pilaf Mix, Lentil ingredients: saturated fat, cholesterol, dietary fiber, added sugars, protein, iron.

Can I burn fat with Rice Pilaf Mix, Lentil?
Of course, it's possible if you eat no more than 8 servings per day.

What's bad in Rice Pilaf Mix, Lentil?
We don't know anything bad about it.

What is in this product?
Ingredients list: Lentils, Parboiled Long Grain Rice, Carrots (Dried), Salt, Garlic (Dried), Spices.

What is one serving of Rice Pilaf Mix, Lentil?
Serving size of Rice Pilaf Mix, Lentil is 1.9 oz(s) - 55 g.

How many sugar contains in one serving of Rice Pilaf Mix, Lentil?
1.9 oz(s) - 55 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Rice Pilaf Mix, Lentil?
You can get 11% of your DV from one serving of Rice Pilaf Mix, Lentil.

Conclusion:

Rice Pilaf Mix, Lentil is a good source of saturated fat, dietary fiber, iron, cholesterol, added sugars, protein. Product has one hundred eighty calories, eleven grams of protein, 36 grams of carbohydrates and NO fat. It has 0 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Crispy Mango Thins
Long Grain Brown Rice
100% Whole Grain Gourmet Popping Corn

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