How many calories in

Rice & Lentil Medley

  • 0
  • 4.5
  • 76

170 calories

Rice & Lentil Medley

Recommendation:
Combine Rice & Lentil Medley 1/ four cup dry (fifty g) with the meal replacement shake to burn belly fat quickly.

Best diets with Rice & Lentil

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 76
  • - Calories: 170
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/4 cup dry (50g)

Nutrition per serving DV
Protein 5g 10%
Calories 170 cal 10%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 36g 15%
Sodium (good) 0.01g 0%
Cholesterol (good) 0.001g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Rice & Lentil

Ingredients

Organic medium grain brown rice, organic red lentils, organic green lentils, organic wild rice

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is bad in Rice & Lentil Medley?
We don't know anything bad about it. Rice & Lentil contains only good ingredients such as: added sugars, cholesterol, saturated fat, sugars, sodium, dietary fiber.

What is inside this product?
Rice & Lentil Medley contains: organic medium grain brown rice, organic red lentils, organic green lentils, organic wild rice

What is 1 serving size of Rice & Lentil Medley?
Serving size of Rice & Lentil Medley is one /4 cup dry (fifty g).

What good ingredients are in Rice & Lentil Medley?
Rice & Lentil Medley ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with this product?
Yes, it's possible if you eat no more than 8 servings a day.

How many sugar contains in one serving of Rice & Lentil Medley?
1/4 cup dry (50g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Rice & Lentil Medley?
You can get 10% of your DV from one serving of Rice & Lentil Medley.

Conclusion:

Rice & Lentil Medley is a good source of dietary fiber, cholesterol, sugars, saturated fat, sodium, added sugars. Product has 170 calories (fifteen calories from fat), 5 g of protein, 36 grams of carbohydrates and one g of fat. Be careful: it has a 15 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Brown Rice, Organic
Ready Rice Pouch, Whole Grain Brown
Organic Brown Rice

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