Instant Polenta
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 299
- - Calories: 230
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2.3 oz (65g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
50g |
21% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Instant Polenta
Ingredients
Pre-Cooked Corn Meal.
F. A. Q.
What good ingredients are in Instant Polenta?
Instant Polenta ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
Can I lose weight with Instant Polenta?
Yes, it's possible if you consume no more than six serving sizes a day.
What's bad in Instant Polenta?
Nothing. Instant Polenta contains only good ingredients.
What is in this product?
Ingredients: Pre-Cooked Corn Meal.
What is one serving ?
One serving of Instant Polenta is 2.3 oz (sixty five g).
How many sugar contains in one serving of Instant Polenta?
2.3 oz (65g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Polenta?
You can get 14% of your DV from one serving of Instant Polenta.
Comments: