How many calories in

Brown Jasmine Rice

  • 0
  • 4.5
  • 97

180 calories

Brown Jasmine Rice

Recommendation:
Combine it with the meal replacement to burn fat.

Best diets with Brown Jasmine Rice

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 97
  • - Calories: 180
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup (49g) dry yield 3/4 cup cooked

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Brown Jasmine Rice

Ingredients

Brown jasmine rice

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Brown Jasmine Rice contains: brown jasmine rice

What's bad in Brown Jasmine Rice?
Nothing. Brown Jasmine Rice contains only good nutrients.

Can I burn fat with Brown Jasmine Rice?
Yes, you can if you eat no more than eight serving sizes per day.

What good ingredients are in Brown Jasmine Rice?
Brown Jasmine Rice ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size?
Serving of Brown Jasmine Rice is one / four cup (forty nine g) dry yield three / four cup cooked.

How many sugar contains in one serving of Brown Jasmine Rice?
Brown Jasmine Rice doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Brown Jasmine Rice?
You can get 11% of your DV from one serving of Brown Jasmine Rice.

Conclusion:

Brown Jasmine Rice is a good source of saturated fat, cholesterol, sodium, sugars, dietary fiber, added sugars. Brown Jasmine Rice has one hundred eighty calories (ten calories from fat), 4 grams of protein, 37 grams of carbohydrates and one grams of fat. Be careful: Brown Jasmine Rice has a ten calories from fat! If you want to burn fat you need to check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

All-Purpose Unbleached Flour
Brown Rice, Short Grain
Organic Whole Grain Brown Rice

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