Popcorn, Air-Popped
Calories from fat: 9 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 242
- - Calories: 92
- - Calories from fat: 9 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 3 cups
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
92 cal |
5% |
|
Calories from Fat
|
9 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
6IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Popcorn, Air-Popped
F. A. Q.
What is one serving size?
Serving size of Popcorn, Air-Popped is three cups.
Can I lose weight with this product?
Of course, it's possible if you eat no more than 16 servings a day.
What good ingredients are in Popcorn, Air-Popped?
Popcorn, Air-Popped ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is bad in Popcorn, Air-Popped?
Nothing. Popcorn, Air-Popped contains only good nutrients.
What is inside Popcorn, Air-Popped?
Popcorn, Air-Popped contains: corn
How many sugar contains in one serving of Popcorn, Air-Popped?
Popcorn, Air-Popped doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Popcorn, Air-Popped?
You can get 5% of your DV from one serving of Popcorn, Air-Popped.
Conclusion:
Popcorn, Air-Popped is a good source of saturated fat, sodium, dietary fiber, added sugars, cholesterol, sugars.
It has ninety two calories (9 calories from fat), three g of protein, 19 g of carbs and 1 g of fat. Warning — Popcorn, Air-Popped has a nine calories from fat!
If you want to lose weight you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Whole Wheat Variety Baking Mix, with Buttermilk, Insta-Bake
♦ Flour, All-Purpose
♦ Raspberries, Freeze Dried
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