How many calories in

Grits, Organic Yellow Corn

  • 0
  • 4.5
  • 62

140 calories

Grits, Organic Yellow Corn

Recommendation:
We recommend to try it and the whey protein shake to lose weight faster.

Best diets with Grits, Organic Yellow

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 140
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup dry

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Grits, Organic Yellow

Ingredients

Organic Yellow Corn Grits

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Grits, Organic Yellow Corn?
Yes, it's possible if you consume no more than 10 serving sizes a day.

What's bad in Grits, Organic Yellow Corn?
We don't know anything bad about it. Grits, Organic Yellow contains only good nutrients such as: sodium, saturated fat, cholesterol, added sugars, sugars.

What is one serving ?
Serving size of Grits, Organic Yellow Corn is one /4 cup dry.

Any good ingredients are in Grits, Organic Yellow Corn?
Grits, Organic Yellow Corn contains saturated fat, cholesterol, sodium, sugars, added sugars.

What’s this product?
Ingredients list: Organic Yellow Corn Grits

How many sugar contains in one serving of Grits, Organic Yellow Corn?
Grits, Organic Yellow Corn doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Grits, Organic Yellow Corn?
You can get 8% of your DV from one serving of Grits, Organic Yellow Corn.

Conclusion:

Grits, Organic Yellow Corn is a good source of sugars, cholesterol, sodium, added sugars, saturated fat. Grits, Organic Yellow Corn has 140 calories (five calories from fat), 3 g of protein, 31 g of carbohydrates and zero fat. Warning — product has a five calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Corn flour, degermed, unenriched, yellow
Long Grain Rice, Superfino Arborio
Corn, white

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