How many calories in

Corn flour, degermed, unenriched, yellow

  • 0
  • 4.5
  • 89

473 calories

Corn flour, degermed, unenriched, yellow

Recommendation:
Try Corn flour, degermed, unenriched, yellow with a protein diet to lose weight quickly.

Best diets with Corn flour, degermed

Calories from fat: 16 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 89
  • - Calories: 473
  • - Calories from fat: 16 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 7g 15%
Calories 473 cal 28%
Calories from Fat 16 cal 2%
Total Fat 1.8g 3%
Saturated Fat (good) 0.2g 1%
Total Carbohydrate 104g 44%
Sodium (good) 0.001g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 270IU 5%
Vitamin C 0g 0%
Iron 0.001g 6%
Calcium 0.003g 0%
Top 10 diets with Corn flour, degermed

Ingredients

Yellow corn flour.

Ways to burn 473 calories:

  • 143 min
  • 54 min
  • 43 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Corn flour, degermed, unenriched, yellow?
Corn flour, degermed, unenriched, yellow contains saturated fat, cholesterol, sodium, sugars, added sugars.

What's bad in Corn flour, degermed, unenriched, yellow?
Nothing. Corn flour, degermed contains only good nutrients such as: sugars, cholesterol, sodium, saturated fat, added sugars.

Can I burn fat with Corn flour, degermed, unenriched, yellow?
Of course, it's possible if you eat no more than 3 serving sizes a day.

What is one serving size?
Serving size of Corn flour, degermed, unenriched, yellow is one cup.

What is in Corn flour, degermed, unenriched, yellow?
Corn flour, degermed, unenriched, yellow contains: yellow corn flour.

How many sugar contains in one serving of Corn flour, degermed, unenriched, yellow?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn flour, degermed, unenriched, yellow?
You can get 28% of your DV from one serving of Corn flour, degermed, unenriched, yellow.

Conclusion:

Corn flour, degermed, unenriched, yellow is a good source of added sugars, saturated fat, sugars, cholesterol, sodium. Product has four hundreds seventy three calories (16 calories from fat), seven g of protein, one hundred four g of carbohydrates and 1 g of fat. Warning — it has a sixteen calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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