How many calories in

Soufflé, Butternut Squash

  • 0
  • 4.5
  • 86

180 calories

Soufflé, Butternut Squash

Recommendation:
We recommend to try Soufflé, Butternut Squash with a whey protein to burn belly fat.

Best diets with Soufflé, Butternut Squash

Calories from fat: 15 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 86
  • - Calories: 180
  • - Calories from fat: 15 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 souffle (198g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 180 cal 11%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.135g 6%
Cholesterol 0.055g 18%
Dietary Fiber (good) 3g 12%
Sugars (bad) 18g 42%
Added Sugars (bad) 18g 75%
Vitamin A (good) 6000IU 120%
Vitamin C (good) 0.009g 12%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Soufflé, Butternut Squash

Ingredients

Butternut Squash, pasteurized egg whites, evaporated cane juice, pasteurized whole eggs, corn starch, salt.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Soufflé, Butternut Squash?
Serving of Soufflé, Butternut Squash is one souffle (198g).

What's bad in Soufflé, Butternut Squash?
We don't know anything bad about it.

Can I burn fat with Soufflé, Butternut Squash?
Yes, you can if you eat no more than 8 serving sizes.

What is in this product?
Ingredients: Butternut Squash, pasteurized egg whites, evaporated cane juice, pasteurized whole eggs, corn starch, salt.

What good ingredients are in Soufflé, Butternut Squash?
Soufflé, Butternut Squash ingredients: saturated fat, dietary fiber, protein, vitamin A, vitamin C.

How many sugar contains in one serving of Soufflé, Butternut Squash?
1 souffle (198g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Soufflé, Butternut Squash?
You can get 11% of your DV from one serving of Soufflé, Butternut Squash.

Conclusion:

Soufflé, Butternut Squash is a good source of vitamin A, saturated fat, dietary fiber, vitamin C, protein. Product has one hundred eighty calories (15 calories from fat), 8 g of protein, 35 g of carbs and two g of fat. Be careful: product has a 15 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Apple Sauce, Cinnamon
Old Fashioned Stone Ground Yellow Plain Corn Meal
Almond Flour Or Meal

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