How many calories in

General Tso's Tofu

  • 0
  • 4.5
  • 228

280 calories

General Tso's Tofu

Recommendation:
Combine nine oz (two hundreds fifty five g) and the protein diet shake to burn fat.

Best diets with General Tso's Tofu

Calories from fat: 80 (12% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 228
  • - Calories: 280
  • - Calories from fat: 80 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 9 oz (255g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 280 cal 16%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium (bad) 0.69g 30%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 15g 35%
Added Sugars (bad) 7.5g 31%
Vitamin A (good) 2500IU 50%
Vitamin C (good) 0.078g 104%
Iron (good) 0.0027g 15%
Calcium (good) 0.15g 15%
Top 10 diets with General Tso's Tofu

Ingredients

Organic broccoli, organic tofu (water, organic soybeans, calcium sulfate and/or calcium chloride), organic brown rice, non-gmo soy sauce (water, soybeans, wheat, salt, alcohol), red bell peppers, organic vegetable broth (vegetables [carrot, celery,onion, tomato], salt, yeast extract, cane sugar, soy sauce [water, soybean, salt, alcohol], maltodextrin, yeast extract, potato starch, vegetable juice concentrate [carrot, celery], onion powder, garlic powder, spices, natural flavor), organic cane sugar, sake mirin (water, rice, sea salt, koji aspergillus oryzae), rice vinegar, ginger, green onions, non-gmo cornstarch, toasted sesame oil, garlic, non-gmo expeller pressed canola oil, crushed red chile peppers.

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in General Tso's Tofu?
General Tso's Tofu ingredients: cholesterol, dietary fiber, protein, vitamin A, vitamin C, calcium, iron.

What is bad in General Tso's Tofu?
We don't know anything bad about it.

What is one serving size of General Tso's Tofu?
Serving size of General Tso's Tofu is nine oz (two hundreds fifty five g).

Can I lose weight with General Tso's Tofu?
Yes, it's possible if you eat no more than five serving sizes per day.

What is inside this product?
General Tso's Tofu contains: organic broccoli, organic tofu (water, organic soybeans, calcium sulfate and/or calcium chloride), organic brown rice, non-gmo soy sauce (water, soybeans, wheat, salt, alcohol), red bell peppers, organic vegetable broth (vegetables carrot, celery,onion, tomato, salt, yeast extract, cane sugar, soy sauce water, soybean, salt, alcohol, maltodextrin, yeast extract, potato starch, vegetable juice concentrate carrot, celery, onion powder, garlic powder, spices, natural flavor), organic cane sugar, sake mirin (water, rice, sea salt, koji aspergillus oryzae), rice vinegar, ginger, green onions, non-gmo cornstarch, toasted sesame oil, garlic, non-gmo expeller pressed canola oil, crushed red chile peppers.

How many sugar contains in one serving of General Tso's Tofu?
9 oz (255g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of General Tso's Tofu?
You can get 16% of your DV from one serving of General Tso's Tofu.

Conclusion:

General Tso's Tofu is a good source of calcium, protein, iron, dietary fiber, cholesterol, vitamin C, vitamin A. It has 280 calories (eighty calories from fat), 10 g of protein, 37 grams of carbs and 9 g of fat. Be careful: General Tso's Tofu has a 80 calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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