How many calories in

Yellow Corn Meal

  • 0
  • 4.5
  • 167

100 calories

Yellow Corn Meal

Recommendation:
We recommend to try Yellow Corn Meal 1.1 oz(s) - thirty g and a meal replacement to lose weight.

Best diets with Yellow Corn Meal

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 167
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Iron 0.00072g 4%
Top 10 diets with Yellow Corn Meal

Ingredients

100% Whole Grain Stone Ground Yellow Corn Meal.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What's bad in Yellow Corn Meal?
Nothing. Yellow Corn Meal contains only good ingredients.

What is one serving ?
Serving size of Yellow Corn Meal is 1.1 oz(s) - thirty g.

What is in this product?
Ingredients: one hundred % Whole Grain Stone Ground Yellow Corn Meal.

Any good ingredients are in Yellow Corn Meal?
Yellow Corn Meal ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with Yellow Corn Meal?
Of course, it's possible if you consume no more than fifteen serving sizes per day.

How many sugar contains in one serving of Yellow Corn Meal?
Yellow Corn Meal doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Yellow Corn Meal?
You can get 6% of your DV from one serving of Yellow Corn Meal.

Conclusion:

Yellow Corn Meal is a good source of saturated fat, sugars, added sugars, dietary fiber, cholesterol, sodium. It has 100 calories (ten calories from fat), 3 g of protein, twenty two grams of carbs and one g of fat. Warning — Yellow Corn Meal has a ten calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Yellow Corn Meal
Pastry Flour
Blanched Almond Flour

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