How many calories in

Flour, White Whole Wheat, Unbleached

  • 0
  • 4.5
  • 75

100 calories

Flour, White Whole Wheat, Unbleached

Recommendation:
We recommend to try 1.1 oz(s) - 30 g with the whey protein to lose weight faster.

Best diets with Flour, White Whole

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 100
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Flour, White Whole

Ingredients

Unbleached 100% Hard White Whole Wheat Flour.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Flour, White Whole Wheat, Unbleached?
Yes, you can if you consume no more than fifteen serving sizes.

What’s Flour, White Whole Wheat, Unbleached?
Ingredients: Unbleached one hundred % Hard White Whole Wheat Flour.

What is one serving size?
Serving size of Flour, White Whole Wheat, Unbleached is 1.1 oz(s) - thirty g.

What is bad in Flour, White Whole Wheat, Unbleached?
Nothing.

Any good ingredients are in Flour, White Whole Wheat, Unbleached?
Flour, White Whole Wheat, Unbleached ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Flour, White Whole Wheat, Unbleached?
1.1 oz(s) - 30 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Flour, White Whole Wheat, Unbleached?
You can get 6% of your DV from one serving of Flour, White Whole Wheat, Unbleached.

Conclusion:

Flour, White Whole Wheat, Unbleached is a good source of sugars, sodium, dietary fiber, added sugars, saturated fat, cholesterol. It has 100 calories (five calories from fat), 4 grams of protein, eighteen grams of carbohydrates and grams of fat. Be careful — Flour, White Whole Wheat, Unbleached has a five calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Almond Meal/Flour, Finely Ground
Finely Ground Natural Almond Meal From Whole Almonds
Hazelnut Meal/Flour, Finely Ground

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