How many calories in

Wheat flour, white (industrial), 9% protein, bleached, unenriched

  • 0
  • 4.5
  • 58

440 calories

Wheat flour, white (industrial), 9% protein, bleached, unenriched

Recommendation:
Try Wheat flour, white and a protein to burn fat quickly.

Best diets with Wheat flour, white

Calories from fat: 15 (2% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 440
  • - Calories from fat: 15 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 11g 23%
Calories 440 cal 26%
Calories from Fat 15 cal 2%
Total Fat 1.7g 3%
Saturated Fat (good) 0.4g 2%
Total Carbohydrate 93g 40%
Sodium (good) 0.002g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.024g 2%
Top 10 diets with Wheat flour, white

Ingredients

White bleached wheat flour.

Ways to burn 440 calories:

  • 133 min
  • 50 min
  • 40 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Wheat flour, white?
Wheat flour, white ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

Can I burn fat with Wheat flour, white?
Yes, it's possible if you eat no more than three servings.

What is bad in Wheat flour, white?
Nothing.

What’s this product?
Ingredients list: white bleached wheat flour.

What is one serving ?
One serving of Wheat flour, white is one cup.

How many sugar contains in one serving of Wheat flour, white (industrial), 9% protein, bleached, unenriched?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Wheat flour, white (industrial), 9% protein, bleached, unenriched?
You can get 26% of your DV from one serving of Wheat flour, white (industrial), 9% protein, bleached, unenriched.

Conclusion:

Wheat flour, white is a good source of saturated fat, sodium, sugars, cholesterol, iron, protein, dietary fiber, added sugars. Wheat flour, white has four hundreds forty calories (fifteen calories from fat), 11 g of protein, ninety three grams of carbs and one grams of fat. Warning — product has a fifteen calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Whole Grain Low-Carb, Baking Mix
Sorghum Flour, Gluten Free, Sweet White
Organic Polenta Corn Grits Cereal

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