Flour, 100% Whole Wheat
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 270
- - Calories: 110
- - Calories from fat: 5 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1.1 oz(s) - 30 g
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Flour, 100% Whole
Ingredients
Unbleached 100% Hard Red Whole Wheat Flour.
F. A. Q.
What is bad in Flour, 100% Whole Wheat?
We don't know anything bad about it.
What good ingredients are in Flour, 100% Whole Wheat?
Flour, 100% Whole Wheat contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving ?
Serving of Flour, 100% Whole Wheat is 1.1 oz(s) - thirty g.
Can I lose weight with this product?
Of course, you can if you eat no more than thirteen serving sizes a day.
What is in this product?
Ingredients: Unbleached 100% Hard Red Whole Wheat Flour.
How many sugar contains in one serving of Flour, 100% Whole Wheat?
1.1 oz(s) - 30 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Flour, 100% Whole Wheat?
You can get 6% of your DV from one serving of Flour, 100% Whole Wheat.
Conclusion:
Flour, 100% Whole Wheat is a good source of sodium, dietary fiber, saturated fat, cholesterol, added sugars, sugars.
Product has 110 calories (five calories from fat), four g of protein, 21 g of carbs and NO fat. Warning: Flour, 100% Whole Wheat has a five calories from fat!
If you want to lose a few pounds you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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