How many calories in

Organic Coconut

  • 0
  • 4.5
  • 40

70 calories

Organic Coconut

Recommendation:
Combine it and a meal replacement to burn fat.

Best diets with Organic Coconut

Calories from fat: 30 (5% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 70
  • - Calories from fat: 30 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2 Tbsp (16g)

Nutrition per serving DV
Protein 3g 6%
Calories 70 cal 4%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Organic Coconut

Ingredients

Organic Coconut (contains coconut)

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Organic Coconut (contains coconut)

What is bad in Organic Coconut?
We don't know anything bad about it. Organic Coconut contains only good ingredients.

What is one serving size of Organic Coconut?
One serving size of Organic Coconut is 2 Tbsp (16g).

Can I lose weight with Organic Coconut?
Of course, it's possible if you eat no more than fifteen serving sizes per day.

Any good ingredients are in Organic Coconut?
Organic Coconut ingredients: cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Organic Coconut?
2 Tbsp (16g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Coconut?
You can get 4% of your DV from one serving of Organic Coconut.

Conclusion:

Organic Coconut is a good source of sodium, cholesterol, dietary fiber. It has 70 calories (30 calories from fat), 3 g of protein, 9 grams of carbohydrates and 3 g of fat. Be careful — Organic Coconut has a thirty calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Premium Flaxseed, Dry Roasted, Organic
Flour, 100% Whole Wheat
Organic Millet Flour, Whole Grain

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