How many calories in

Organic Coconut, Flour

  • 0
  • 4.5
  • 85

70 calories

Organic Coconut, Flour

Recommendation:
Try Organic Coconut, Flour with a protein to lose weight.

Best diets with Organic Coconut, Flour

Calories from fat: 30 (5% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 85
  • - Calories: 70
  • - Calories from fat: 30 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2 tbsp (16g)

Nutrition per serving DV
Protein 3g 6%
Calories 70 cal 4%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Organic Coconut, Flour

Ingredients

Organic coconut

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What’s Organic Coconut, Flour?
Ingredients list: organic coconut

Any good ingredients are in Organic Coconut, Flour?
Organic Coconut, Flour ingredients: cholesterol, sodium, dietary fiber.

What is one serving ?
Serving size of Organic Coconut, Flour is two tbsp (sixteen g).

Can I burn fat with this product?
Of course, you can if you eat no more than nineteen serving sizes.

What's bad in Organic Coconut, Flour?
We don't know anything bad about it.

How many sugar contains in one serving of Organic Coconut, Flour?
2 tbsp (16g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Coconut, Flour?
You can get 4% of your DV from one serving of Organic Coconut, Flour.

Conclusion:

Organic Coconut, Flour is a good source of sodium, cholesterol, dietary fiber. It has seventy calories (thirty calories from fat), three grams of protein, 9 grams of carbs and three g of fat. Be careful — product has a thirty calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

100% Stone Ground Whole Wheat Flour
Flour, White Whole Wheat, 100% Organic
Flour, Whole Wheat

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