How many calories in

Flour, 100% Whole Wheat, Organic

  • 0
  • 4.5
  • 62

120 calories

Flour, 100% Whole Wheat, Organic

Recommendation:
Combine it with a protein shake to lose weight faster.

Best diets with Flour, 100% Whole

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 120
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup (34 g)

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Flour, 100% Whole

Ingredients

Organic 100% whole wheat flour.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than 12 servings.

What's bad in Flour, 100% Whole Wheat, Organic?
We don't know anything bad about it.

Any good ingredients are in Flour, 100% Whole Wheat, Organic?
Flour, 100% Whole Wheat, Organic contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What’s this product?
Ingredients: organic one hundred % whole wheat flour.

What is one serving of Flour, 100% Whole Wheat, Organic?
One serving size of Flour, 100% Whole Wheat, Organic is 1/ four cup (thirty four g).

How many sugar contains in one serving of Flour, 100% Whole Wheat, Organic?
Flour, 100% Whole Wheat, Organic doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Flour, 100% Whole Wheat, Organic?
You can get 7% of your DV from one serving of Flour, 100% Whole Wheat, Organic.

Conclusion:

Flour, 100% Whole Wheat, Organic is a good source of sodium, added sugars, sugars, cholesterol, dietary fiber, saturated fat. It has 120 calories (five calories from fat), four g of protein, 24 g of carbohydrates and zero fat. Warning — it has a 5 calories from fat! If you want to lose weight you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Flaxseed Meal, Whole Ground
Potato Flour, Finely Ground
Organic 100% Whole Ground Golden Flaxseed Meal

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