How many calories in

Stone Ground Whole Wheat Flour

  • 0
  • 4.5
  • 228

110 calories

Stone Ground Whole Wheat Flour

Recommendation:
Try it with a whey protein shake to burn fat.

Best diets with Stone Ground Whole

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 228
  • - Calories: 110
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup (33g)

Nutrition per serving DV
Protein 4g 8%
Calories 110 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Stone Ground Whole

Ingredients

Whole grain hard red wheat

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Stone Ground Whole Wheat Flour?
Stone Ground Whole Wheat Flour contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with Stone Ground Whole Wheat Flour?
Yes, you can if you consume no more than thirteen serving sizes a day.

What's bad in Stone Ground Whole Wheat Flour?
We don't know anything bad about it.

What is 1 serving size?
Serving size of Stone Ground Whole Wheat Flour is one / four cup (thirty three g).

What is inside this product?
Ingredients list: Whole grain hard red wheat

How many sugar contains in one serving of Stone Ground Whole Wheat Flour?
1/4 cup (33g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Stone Ground Whole Wheat Flour?
You can get 6% of your DV from one serving of Stone Ground Whole Wheat Flour.

Conclusion:

Stone Ground Whole Wheat Flour is a good source of sodium, saturated fat, sugars, cholesterol, added sugars, dietary fiber. Product has one hundred ten calories (5 calories from fat), 4 grams of protein, 23 grams of carbohydrates and 0 grams of fat. Warning: it has a five calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Stone Ground Style Whole Wheat Flour
Organic 100% Whole Ground Golden Flaxseed Meal
Organic Whole Wheat Flour, 100% Stone Ground

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