How many calories in

Flax Seeds, Ground, Cold-Milled, Organic

  • 0
  • 4.5
  • 60

90 calories

Flax Seeds, Ground, Cold-Milled, Organic

Recommendation:
Combine it and the protein to lose weight faster.

Best diets with Flax Seeds, Ground

Calories from fat: 60 (9% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 60
  • - Calories: 90
  • - Calories from fat: 60 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2 tablespoons (15g)

Nutrition per serving DV
Protein 3g 6%
Calories 90 cal 5%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Flax Seeds, Ground

Ingredients

Organic cold-milled flax seeds.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving of Flax Seeds, Ground, Cold-Milled, Organic?
Serving of Flax Seeds, Ground, Cold-Milled, Organic is two tablespoons (fifteen g).

What’s this product?
Ingredients list: organic cold-milled flax seeds.

Any good ingredients are in Flax Seeds, Ground, Cold-Milled, Organic?
Flax Seeds, Ground, Cold-Milled, Organic contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Flax Seeds, Ground, Cold-Milled, Organic?
We don't know anything bad about it. Flax Seeds, Ground contains only good ingredients.

Can I lose weight with this product?
Of course, it's possible if you eat no more than sixteen serving sizes per day.

How many sugar contains in one serving of Flax Seeds, Ground, Cold-Milled, Organic?
Flax Seeds, Ground, Cold-Milled, Organic doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Flax Seeds, Ground, Cold-Milled, Organic?
You can get 5% of your DV from one serving of Flax Seeds, Ground, Cold-Milled, Organic.

Conclusion:

Flax Seeds, Ground, Cold-Milled, Organic is a good source of sugars, cholesterol, sodium, saturated fat, dietary fiber, added sugars. It has 90 calories (sixty calories from fat), three grams of protein, four grams of carbs and 6 grams of fat. Warning — product has a sixty calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Flour, Whole Wheat, 100% Organic
Organic Cold Milled Flax Seeds
Flour, Whole Wheat

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