How many calories in

Flax Seed

  • 0
  • 4.5
  • 62

80 calories

Flax Seed

Recommendation:
Combine Flax Seed and a whey protein shake to burn belly fat faster.

Best diets with Flax Seed

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 80
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 tbsp (53 oz) porcion 2 cda (15g)

Nutrition per serving DV
Protein 4g 8%
Calories 80 cal 5%
Total Fat 6g 10%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.003g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 50IU 1%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Flax Seed

Ingredients

Flax Seed

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: Flax Seed

What is one serving ?
Serving of Flax Seed is two tbsp (fifty three oz) porcion two cda (fifteen g).

Can I lose weight with this product?
Yes, it's possible if you eat no more than eighteen servings per day.

What good ingredients are in Flax Seed?
Flax Seed contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Flax Seed?
We don't know anything bad about it.

How many sugar contains in one serving of Flax Seed?
Flax Seed doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Flax Seed?
You can get 5% of your DV from one serving of Flax Seed.

Conclusion:

Flax Seed is a good source of cholesterol, sodium, added sugars, sugars, dietary fiber, saturated fat. Flax Seed has eighty calories, 4 g of protein, four grams of carbohydrates and 6 grams of fat. It has NO calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

White Whole Wheat Flour
Veggiburger, Fresh, Original Recipe
Whole Ground Flaxseed Meal

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