How many calories in

Coconut Flour

  • 0
  • 4.5
  • 53

80 calories

Coconut Flour

Recommendation:
Combine Coconut Flour 2 tbsp and the protein to burn fat faster.

Best diets with Coconut Flour

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 80
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 3g 6%
Calories 80 cal 5%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Coconut Flour

Ingredients

Organic Coconut.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Organic Coconut.

What is one serving ?
Serving of Coconut Flour is 2 tbsp.

What is bad in Coconut Flour?
Nothing. Coconut Flour contains only good nutrients such as: cholesterol, added sugars, sodium, sugars, dietary fiber.

Any good ingredients are in Coconut Flour?
Coconut Flour contains cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Of course, it's possible if you eat no more than eighteen serving sizes.

How many sugar contains in one serving of Coconut Flour?
2 tbsp contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Flour?
You can get 5% of your DV from one serving of Coconut Flour.

Conclusion:

Coconut Flour is a good source of cholesterol, sugars, sodium, added sugars, dietary fiber. It has 80 calories (20 calories from fat), three grams of protein, eight grams of carbohydrates and two g of fat. Warning: Coconut Flour has a twenty calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

White Whole Wheat Flour
Organic Cold Milled Ground Golden Flax Seed
Flaxseed, Cold Milled

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