How many calories in

Whole Wheat Flour

  • 0
  • 4.5
  • 83

100 calories

Whole Wheat Flour

Recommendation:
Combine 1.1 oz(s) - 30 g with a meal replacement shake to burn fat.

Best diets with Whole Wheat Flour

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 83
  • - Calories: 100
  • - Protein: 4g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Whole Wheat Flour

Ingredients

Whole Wheat Flour.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Whole Wheat Flour contains: Whole Wheat Flour.

Can I lose weight with this product?
Of course, you can if you consume no more than fifteen servings.

What's bad in Whole Wheat Flour?
Nothing.

What good ingredients are in Whole Wheat Flour?
Whole Wheat Flour ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving ?
One serving of Whole Wheat Flour is 1.1 oz(s) - thirty g.

How many sugar contains in one serving of Whole Wheat Flour?
Whole Wheat Flour doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Whole Wheat Flour?
You can get 6% of your DV from one serving of Whole Wheat Flour.

Conclusion:

Whole Wheat Flour is a good source of cholesterol, added sugars, sugars, dietary fiber, saturated fat, sodium. It has one hundred calories, four g of protein, twenty one grams of carbohydrates and grams of fat. It has 0 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Yellow Corn Meal, Organic, Whole Grain
Flour, Whole Wheat
Organic Whole Wheat Graham Flour

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