How many calories in

Organic Whole Wheat Graham Flour

  • 0
  • 4.5
  • 119

100 calories

Organic Whole Wheat Graham Flour

Recommendation:
Try it with a protein to lose weight quickly.

Best diets with Organic Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 119
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Iron 0.00108g 6%
Top 10 diets with Organic Whole Wheat

Ingredients

100% Organically Grown Stone Ground Whole Grain Whole Wheat Flour.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Organic Whole Wheat Graham Flour is 1.1 oz(s) - thirty g.

What's bad in Organic Whole Wheat Graham Flour?
Nothing. Organic Whole Wheat contains only good ingredients such as: added sugars, sodium, dietary fiber, sugars, saturated fat, cholesterol.

Can I lose weight with this product?
Yes, it's possible if you eat no more than fifteen servings per day.

What is in Organic Whole Wheat Graham Flour?
Ingredients: one hundred % Organically Grown Stone Ground Whole Grain Whole Wheat Flour.

What good ingredients are in Organic Whole Wheat Graham Flour?
Organic Whole Wheat Graham Flour contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Organic Whole Wheat Graham Flour?
Organic Whole Wheat Graham Flour doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic Whole Wheat Graham Flour?
You can get 6% of your DV from one serving of Organic Whole Wheat Graham Flour.

Conclusion:

Organic Whole Wheat Graham Flour is a good source of sodium, cholesterol, saturated fat, added sugars, dietary fiber, sugars. Organic Whole Wheat Graham Flour has 100 calories (ten calories from fat), 3 grams of protein, 22 g of carbs and one grams of fat. Be careful: Organic Whole Wheat Graham Flour has a 10 calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Old Fashioned, Whole Wheat Flour
Yellow Corn Meal, Organic, Whole Grain
Whole Wheat Graham Flour, All Natural, Stone Ground

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