How many calories in

Old Fashioned, Whole Wheat Flour

  • 0
  • 4.5
  • 92

100 calories

Old Fashioned, Whole Wheat Flour

Recommendation:
We recommend to try it with the protein diet shake to burn fat.

Best diets with Old Fashioned, Whole

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 100
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition per serving DV
Protein 3g 6%
Calories 100 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Iron 0.00108g 6%
Top 10 diets with Old Fashioned, Whole

Ingredients

100% Stone Ground Whole Grain Whole Wheat Flour.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Old Fashioned, Whole Wheat Flour contains: one hundred % Stone Ground Whole Grain Whole Wheat Flour.

What is one serving ?
Serving size of Old Fashioned, Whole Wheat Flour is 1.1 oz(s) - thirty g.

Can I lose weight with this product?
Of course, it's possible if you eat no more than fifteen servings per day.

What is bad in Old Fashioned, Whole Wheat Flour?
We don't know anything bad about it. Old Fashioned, Whole contains only good ingredients such as: cholesterol, saturated fat, sodium, added sugars, dietary fiber, sugars.

What good ingredients are in Old Fashioned, Whole Wheat Flour?
Old Fashioned, Whole Wheat Flour contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Old Fashioned, Whole Wheat Flour?
Old Fashioned, Whole Wheat Flour doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Old Fashioned, Whole Wheat Flour?
You can get 6% of your DV from one serving of Old Fashioned, Whole Wheat Flour.

Conclusion:

Old Fashioned, Whole Wheat Flour is a good source of sugars, sodium, added sugars, cholesterol, dietary fiber, saturated fat. Product has 100 calories (10 calories from fat), 3 g of protein, 22 g of carbs and 1 grams of fat. Warning: product has a 10 calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Whole Wheat Graham Flour, All Natural, Stone Ground
Organic Whole Wheat Graham Flour
Whole Wheat Flour

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