How many calories in

Rye Flour, Dark

  • 0
  • 4.5
  • 66

110 calories

Rye Flour, Dark

Recommendation:
Combine Rye Flour, Dark 1.1 oz(s) - 31 g and a protein diet to burn belly fat quickly.

Best diets with Rye Flour, Dark

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1.1 oz(s) - 31 g

Nutrition per serving DV
Protein 4g 8%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Rye Flour, Dark

Ingredients

Organic Whole Grain Dark Rye.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Rye Flour, Dark is 1.1 oz(s) - thirty one g.

Can I lose weight with this product?
Yes, it's possible if you consume no more than thirteen serving sizes a day.

What good ingredients are in Rye Flour, Dark?
Rye Flour, Dark ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in Rye Flour, Dark?
We don't know anything bad about it.

What is in this product?
Rye Flour, Dark contains: Organic Whole Grain Dark Rye.

How many sugar contains in one serving of Rye Flour, Dark?
1.1 oz(s) - 31 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Rye Flour, Dark?
You can get 6% of your DV from one serving of Rye Flour, Dark.

Conclusion:

Rye Flour, Dark is a good source of cholesterol, sugars, sodium, dietary fiber, added sugars, saturated fat. Product has 110 calories (10 calories from fat), four g of protein, 21 grams of carbohydrates and one g of fat. Be careful: product has a ten calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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