How many calories in

Oatmeal Cereal, Single Grain

  • 0
  • 4.5
  • 152

60 calories

Oatmeal Cereal, Single Grain

Recommendation:
Combine it with the whey protein to lose weight.

Best diets with Oatmeal Cereal, Single

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 152
  • - Calories: 60
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/4 cup (15g)

Nutrition per serving DV
Protein 2g 4%
Calories 60 cal 4%
Total Fat 1g 2%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0108g 60%
Calcium (good) 0.15g 15%
Top 10 diets with Oatmeal Cereal, Single

Ingredients

Whole Grain Oat Flour and Oat Flour, Calcium carbonate, and less than 2% of: Potassium phosphate, ascorbic acid (vitamin C), electrolytic iron, zinc, sulfate, alpha tocopheryl acetate (vitamin E), niacinanide (A B vitamin) riboflavin (vitamin b2) thiamin Mononitrare (vitamin b1), pyridoxine hydrochloride (vitamin b6), vitamin b12, folic acid (A B vitamin)

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Ingredients: Whole Grain Oat Flour and Oat Flour, Calcium carbonate, and less than two % of: Potassium phosphate, ascorbic acid (vitamin C), electrolytic iron, zinc, sulfate, alpha tocopheryl acetate (vitamin E), niacinanide (A B vitamin) riboflavin (vitamin b two) thiamin Mononitrare (vitamin b one), pyridoxine hydrochloride (vitamin b six), vitamin b twelve , folic acid (A B vitamin)

What is one serving ?
Serving of Oatmeal Cereal, Single Grain is one / four cup (fifteen g).

Can I burn fat with Oatmeal Cereal, Single Grain?
Yes, it's possible if you consume no more than 15 serving sizes.

What's bad in Oatmeal Cereal, Single Grain?
Nothing.

What good ingredients are in Oatmeal Cereal, Single Grain?
Oatmeal Cereal, Single Grain contains sodium, sugars, added sugars, vitamin C, calcium, iron.

How many sugar contains in one serving of Oatmeal Cereal, Single Grain?
1/4 cup (15g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal Cereal, Single Grain?
You can get 4% of your DV from one serving of Oatmeal Cereal, Single Grain.

Conclusion:

Oatmeal Cereal, Single Grain is a good source of added sugars, sodium, sugars, vitamin C, iron, calcium. It has 60 calories, two g of protein, ten grams of carbs and 1 g of fat. It has zero calories from fat. If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Baby Food, Organic, Pumpkin & Banana, Stage 1 and Beyond
Tender Golden Sweet Potatoes, Stage 2
Harvest Vegetables, with Mixed Grains

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